Treating separating nails, also known as onychoschizia, involves a combination of over-the-counter treatments and preventative care. Here’s how:
Over-the-Counter Treatments
The primary aim of these treatments is to strengthen and hydrate the nails. These steps can help with separating nails:
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Nail Strengtheners and Hardeners:
- These products can provide temporary relief by fortifying the nails.
- They help reduce splitting, making the nails less prone to separation.
- Use them as directed, typically applied directly to the nail surface.
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Nail Creams and Oils:
- These often contain moisturizing ingredients that nourish and hydrate nails.
- Hydration adds flexibility and resilience, reducing brittleness and the likelihood of separation.
- Apply them regularly, especially after washing your hands or using cleaning agents.
Lifestyle Adjustments and Preventative Care
While over-the-counter treatments can provide some help, lifestyle adjustments are key to managing and preventing nail separation.
- Avoid Harsh Chemicals: Limit exposure to cleaning products and other chemicals that can dry out the nails. Wear gloves when necessary.
- Gentle Nail Care: Avoid excessive filing, picking, or using your nails as tools, which can cause damage leading to separation.
- Maintain Hydration: Keep your hands and nails moisturized by regularly using hand creams and nail oils.
- Nutrition: A balanced diet rich in vitamins and minerals can promote healthy nail growth.
- See a Professional: If symptoms persist or worsen, consult a dermatologist. They can provide more specific treatments for any underlying causes.
Treatment Summary
| Treatment | Description | Benefit |
|---|---|---|
| Nail Strengtheners | Over-the-counter product applied directly to the nail to reinforce its structure. | Reduces splitting. |
| Nail Creams and Oils | Moisturizing products enriched with hydrating ingredients applied to the nails and cuticles. | Increases flexibility and resilience by hydrating the nails. |
| Lifestyle Adjustments | Taking precautions such as using gloves, gentle care, and moisturizing often. | Prevents further damage and promotes healing. |
| Professional Help | Consulting with a dermatologist when symptoms are severe or not responding to home care. | To identify any underlying medical conditions or get specialized treatments. |
By combining these strategies, you can effectively manage and improve the health of separating nails.
