Your nail might be shifting due to a condition called onycholysis, where the nail separates from the nail bed. Here's a breakdown of potential causes, as identified in the reference:
Possible Causes of Nail Shifting (Onycholysis)
Several factors can contribute to onycholysis, causing your nail to shift or detach:
| Cause | Description |
|---|---|
| Fungal Infections | Fungi can infect the nail, causing it to separate. |
| Skin Conditions | Conditions like psoriasis can affect the nail bed, leading to nail detachment. |
| Medications | Certain medications can have side effects that lead to onycholysis. |
| Overactive Thyroid | An overactive thyroid can sometimes cause changes in nail health, including separation from the nail bed. |
| Iron Deficiency | A lack of iron in the body may also contribute to nail problems, such as detachment. |
| Wet Environments | Frequent exposure to wet conditions when working with your fingers or toes, can cause the nail to weaken and detach. |
Understanding Onycholysis
Onycholysis often starts subtly, with the nail gradually lifting away from the skin. It can affect both fingernails and toenails.
What to do:
- Consult a Doctor: If you experience nail shifting, it's essential to see a doctor or dermatologist. They can accurately diagnose the cause and recommend appropriate treatment.
- Identify Potential Triggers: Consider if any new medications, skin conditions, or work conditions could be contributing.
- Keep Nails Short: Keeping your nails trimmed and avoiding further trauma can help manage symptoms.
- Avoid Harsh Chemicals: Protect your hands and feet by using gloves when dealing with detergents or other harsh chemicals.
- Improve Hygiene: Ensure your hands and feet are thoroughly dried, especially after being in wet environments.
Practical Insights:
- Hygiene Matters: Good hand and foot hygiene is important in preventing fungal infections and other nail problems.
- Dietary Check: A balanced diet rich in iron is beneficial for nail health.
- Medication Awareness: Be aware of the potential side effects of any new medications, and discuss them with your doctor.
By addressing the possible causes and implementing good hygiene practices, you can work towards healthier nails and resolve the shifting issue.
