How Do You Apply Nasal Cream?

Applying nasal cream is a straightforward process, but proper technique ensures effectiveness. Here's a step-by-step guide:

Wash your hands: Thoroughly wash your hands with soap and water before and after applying the cream. This prevents the introduction of germs into your nasal passages. (Source: Mayo Clinic, ENT UK, UAB Medicine)
Prepare the cream: If using a tube, gently twist off the cap. (Source: ENT UK)

Applying the Cream

Amount: Use a small amount of cream – approximately the size of a pea or a match head. (Source: YouTube video, Hey NHS, UAB Medicine) Avoid overusing the cream. A little goes a long way.
Application: Using your clean fingertip (little finger recommended by some sources), apply the cream directly to the inside of each nostril. (Source: ENT Clinic Sydney, Hey NHS)
Distribution: Gently press your nostrils together to help spread the ointment. (Source: ENT Clinic Sydney) Some sources suggest the use of a cotton bud for application.

Purpose: Remember the cream's intended purpose. Nasal creams are used for various reasons; always follow the instructions provided by your doctor or pharmacist. (Source: Medsafe, NPS)
Single Use Tubes: If using single-use tubes, apply approximately half the contents to each nostril. (Source: Nationwide Children's Hospital)
Specific Instructions: Always read and follow the instructions provided with your specific nasal cream. (Source: All cited sources)