Nose tape, also known as nasal strips, works by gently widening the nostrils to improve airflow. This simple mechanism offers relief from nasal congestion and snoring.
The Mechanics of Nasal Strips
Nasal strips are adhesive strips containing flexible, spring-like internal splints or ribs. When applied across the bridge of the nose, these strips:
- Lift and spread the nasal passages: The internal splints gently lift and separate the sides of the nostrils, increasing the size of the nasal passage openings.
- Reduce nasal resistance: By widening the nostrils, the strips reduce the resistance of air flowing through the nose. This makes it easier to breathe.
- Improve airflow: The increased airflow leads to better breathing, particularly beneficial during sleep when nasal congestion can cause snoring or difficulty breathing.
Benefits and Applications
Nasal strips are useful for addressing various breathing issues, including:
- Nasal congestion: Caused by colds, allergies, or a deviated septum.
- Snoring: Due to restricted airflow through the nose during sleep.
The strips provide a non-medicinal, immediate relief, making them a popular choice for temporary alleviation of these conditions. They are easy to apply and are generally considered safe for most individuals. The effects are temporary, lasting only for the duration the strip remains on the nose.
Several brands, such as Breathe Right, offer nasal strips in various sizes and strengths. Always follow the instructions provided with the product.
Based on the provided sources, nasal strips are a simple and effective way to improve nasal airflow and relieve congestion. Their mechanism of action involves widening the nostrils using embedded flexible splints, thereby reducing nasal resistance and improving breathing.
