Eggshell powder can be used for both human consumption and gardening purposes.
Consuming Egg Shell Powder
For human consumption, eggshell powder is primarily used as a natural calcium supplement.
- How to use:
- Add a pinch of eggshell powder to your smoothies.
- Sprinkle it over your morning cereal.
- The reference suggests that adding "just a pinch" is sufficient for your daily calcium needs.
Using Egg Shell Powder in the Garden
Eggshell powder is also beneficial for plants, acting as a natural source of calcium.
- How to use:
- Sprinkle the powder directly into your garden soil.
Benefits of Egg Shell Powder
| Usage | Benefit |
|---|---|
| Human | Provides a natural source of calcium. |
| Gardening | Helps plants grow with added calcium in the soil. |
By incorporating eggshell powder, you gain a dual-purpose tool for both personal health and gardening.
