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What are adhesions in the neck muscles?

Published in Neck Muscle Health 2 mins read

Adhesions in the neck muscles are tiny collagen cross-links that form when the body attempts to assist inflamed muscles, often resulting in pain.

Understanding Neck Muscle Adhesions

When neck muscles experience inflammation, the body responds by sending collagen cross-links to the affected area. These cross-links are essentially building blocks of adhesions. The presence of these adhesions can pull on surrounding areas, such as the base of the skull, upper back, or shoulders. This pulling can then manifest as pain.

Formation of Adhesions

The process behind adhesion formation is quite detailed:

  • Inflammation: The process begins with inflammation in the neck muscles. This can be due to various causes, including injury, poor posture, or repetitive movements.
  • Collagen Response: The body's response to inflammation involves sending tiny collagen cross-links to assist the affected muscles.
  • Adhesion Creation: These collagen cross-links form adhesions, which are essentially scar tissue between the muscles.
  • Pain Referral: Adhesions can pull on surrounding structures and cause pain not only in the neck but also in adjacent areas like the base of the skull, upper back, and shoulders.

Consequences of Adhesions

The impact of these adhesions can be quite significant:

  • Pain: As highlighted in the reference, adhesions can cause pain in the neck, base of the skull, upper back, or shoulders.
  • Limited Movement: Adhesions can restrict movement in the neck, making it stiff and difficult to turn or tilt.
  • Discomfort: The pull of these adhesions can lead to overall discomfort and decreased quality of life.

Key Takeaway

Adhesions in the neck muscles are essentially the body's natural response to inflammation, but they can lead to pain and limited movement if left untreated.

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