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Why do my toes move on their own and hurt?

Published in Neurological Disorders 2 mins read

Your toes may move involuntarily and hurt due to a condition called Painful Legs Moving Toes Syndrome (PLMT).

Understanding Painful Legs Moving Toes Syndrome (PLMT)

PLMT is a condition where your toes move on their own, and this is often accompanied by noticeable leg pain. This involuntary movement and pain can be quite distressing.

What Causes PLMT?

According to research, PLMT can result from:

  • Nerve damage: Damage to the nerves that control toe movement can lead to these involuntary movements and pain.
  • Spinal cord injury: Injuries to the spinal cord can also disrupt normal nerve signals, causing the toes to move involuntarily and cause pain.
Symptom Description
Involuntary toe movement Your toes move on their own, without you trying to move them.
Leg Pain Accompanying pain, often in the legs, but can also affect the feet.
Root Cause Nerve or spinal cord damage/injury.

What to do if you suspect PLMT:

  • Consult a healthcare provider: It is important to seek medical advice to get a proper diagnosis and rule out other causes.
  • Neurological examination: The doctor may perform a neurological examination to assess your nerve and spinal cord function.
  • Potential treatment: Treatment may depend on the underlying cause of the condition and may include pain management, physical therapy, or other therapies.

If you are experiencing involuntary toe movements along with leg pain, it is vital to seek professional medical help to determine the exact cause and receive the appropriate treatment. Do not delay getting medical advice if you are experiencing these symptoms.

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