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Which part of the brain controls happiness?

Published in Neuroscience of Emotion 1 min read

While happiness isn't controlled by a single brain region, the limbic cortex and the precuneus are two areas that play significant roles in the happiness response.

Here's a breakdown:

  • Limbic Cortex: Imaging studies suggest that the happiness response originates, at least in part, within the limbic cortex. This area is generally associated with emotion, behavior, motivation, and long-term memory.

  • Precuneus: This area is involved in several key functions that contribute to a sense of well-being:

    • Retrieving Memories: Accessing positive memories can trigger feelings of happiness.
    • Sense of Self: Maintaining a strong and positive sense of self is crucial for overall happiness.
    • Focused Attention: Being able to focus your attention helps you engage with your environment and experience pleasure.

Therefore, the experience of happiness is a complex interplay of various brain regions, with the limbic cortex and precuneus being two important contributors.

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