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What is the best sleeping area for a newborn?

Published in Newborn Sleep 2 mins read

The best sleeping area for a newborn is in the same room as the parents.

Why Room-Sharing is Recommended for Newborns

Based on the provided information, having your newborn sleep in your room offers several important benefits:

  • Convenience: It is much easier to hear and respond to your baby’s needs when they are nearby. You can quickly address issues such as:

    • Spit-up
    • Breathing difficulties
    • General discomfort
  • Safety: Sleeping in the same room as parents has been shown to reduce the risk of Sudden Infant Death Syndrome (SIDS).

Practical Considerations for Room-Sharing

While room-sharing is encouraged, here are a few things to consider for a safe and comfortable arrangement:

  • Safe Sleeping Space: Always place your baby in their own safe sleep space within your room, such as a:

    • Crib
    • Bassinet
    • Pack ‘n Play
  • Avoid Bed-Sharing: The reference does not recommend bed-sharing. It emphasizes that the baby should have their own designated sleep space within the room.

  • Proximity: Ensure that the baby's sleep space is close enough for you to easily monitor them throughout the night.

Conclusion

Room-sharing provides both convenience and safety for newborns, allowing parents to respond to their baby’s needs and potentially reduce SIDS risk. Always place the newborn in a safe, designated sleep space in the room.

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