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At what age do night sweats stop?

Published in Night Sweats Duration 2 mins read

Night sweats do not stop at a specific age; rather, they are typically associated with underlying conditions and life stages. For women experiencing night sweats during menopause, these can persist for an average of 7.4 years. However, for some, especially those who are overweight, smokers, or experiencing stress or anxiety, night sweats can continue for 15 years or more.

Factors Affecting Duration of Night Sweats

The duration of night sweats can vary significantly from person to person. Several factors influence how long someone might experience them:

  • Menopause: Menopause is a significant factor for women experiencing night sweats, with the average duration being around 7.4 years.
  • Smoking Status: Current or former smokers are more likely to experience night sweats for longer periods.
  • Weight: Being overweight is associated with a longer duration of night sweats during menopause.
  • Stress and Anxiety: High levels of stress or anxiety can contribute to persistent night sweats.

Average Duration and Potential Extensions

Characteristic Average Duration of Night Sweats
Average Menopausal Duration 7.4 years
Prolonged Duration (High Risk) 15+ years

While the average duration is 7.4 years, it’s important to note that night sweats can last much longer for individuals with the risk factors mentioned above. This is particularly true for women during menopause who smoke, are overweight, or experience high levels of stress.

Conclusion

Night sweats do not stop at a particular age. Instead, their duration is often related to other factors such as lifestyle, health conditions, and life stages like menopause. The average duration for women during menopause is around 7.4 years, but this can be prolonged for up to 15 years or more for those who smoke, are overweight, or experience high levels of stress.

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