Night sweats typically last between a few moments and 15 minutes.
While the duration and frequency of night sweats can vary significantly from person to person, most individual episodes are relatively short-lived. It's possible to experience multiple episodes throughout a single night. The intensity can also differ; some people might only experience slight dampness, while others might wake up drenched.
Here's a breakdown of what to consider:
- Duration: Most episodes last from a few seconds up to 15 minutes.
- Frequency: You may have one episode or several during the night.
- Severity: The amount of sweating can range from mild dampness to soaking your clothes and bedding.
If night sweats are frequent or severe, it's important to consult with a healthcare professional to determine the underlying cause and explore potential treatment options.
