Yes, applying Vaseline to your nipples can be safe in certain circumstances, particularly for healing and protecting irritated or cracked skin. However, its suitability depends on the specific context.
When Vaseline on Nipples is Safe
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Sore or cracked nipples from breastfeeding: Multiple sources, including MomBaby.org and a study published in the National Library of Medicine, recommend applying petrolatum (Vaseline, Aquaphor, or equivalent) to soothe and heal sore nipples after breastfeeding or pumping. This is often suggested alongside wearing a cotton bra. https://www.mombaby.org/wp-content/uploads/2016/03/sore_nipples_ho.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC9561575/
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Nipple irritation from exercise: Runners and others experiencing nipple chafing from exercise can use Vaseline as a protective barrier to reduce friction. https://www.runnersworld.com/beginner/a20846387/how-can-i-prevent-bloody-nipples/
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Nipple dermatitis: Petroleum jelly, like Vaseline, can be used to soothe and protect skin affected by nipple dermatitis. https://skinsight.com/skin-conditions/nipple-dermatitis/
When Vaseline on Nipples Might Not Be Ideal
- Some breastfeeding sources advise against it: While many sources recommend Vaseline, some caution that it may prevent air circulation, potentially hindering healing. https://www.breastfeedingnetwork.org.uk/factsheet/moist-wound-healing/
Important Considerations
- Always check for allergies: Before applying Vaseline to a large area or if you have sensitive skin, perform a patch test to rule out any allergic reactions.
- Cleanliness is key: Ensure your nipples are clean before applying Vaseline.
- Follow instructions: If using Vaseline for breastfeeding, follow advice about removal before the next feeding if necessary.
