To stop a nosebleed that won't stop, you need to follow specific steps and give it sufficient time. Here's a detailed breakdown:
Immediate Actions for Persistent Nosebleeds
If your nosebleed isn't stopping with typical methods, it's crucial to maintain calm and follow these steps carefully:
- Sit Down Correctly: Sit at a table, ensuring you are comfortable and stable.
- Lean Forward: Gently lean forward to prevent blood from flowing down your throat.
- Pinch Your Nose: Using your thumb and index finger, firmly pinch the soft part of your nose, just above your nostrils.
- Time it Right: Continue pinching for at least 10 to 15 minutes without releasing the pressure.
- Mouth Breathing: Breathe through your mouth while pinching your nose.
- Spit Blood Out: If blood collects in your mouth or throat, spit it out into a bowl or tissue.
Important Considerations
| Action | Details |
|---|---|
| Position | Sit down and lean forward to prevent swallowing blood. |
| Pinching | Pinch the soft part of your nose, just above your nostrils. |
| Duration | Maintain the pinch for a minimum of 10 to 15 minutes. |
| Breathing | Breathe through your mouth while pinching your nose. |
| Blood Management | Spit out any blood that collects in your mouth or throat. |
| When to Seek Medical Help | If the nosebleed continues after 15 minutes or is very severe, seek medical help. |
What if it Still Won't Stop?
If, after 15 minutes of continuous pressure, the nosebleed persists:
- Repeat the Steps: Repeat the pinching process for another 10 to 15 minutes.
- Seek Medical Attention: If the nosebleed continues even after a second attempt, seek immediate medical help. There might be an underlying cause requiring professional intervention.
Note: It's essential to be patient and consistent with applying pressure for the recommended duration. Prematurely releasing the pinch can cause the bleeding to resume.
This approach, according to the reference, is crucial for effective management of a persistent nosebleed and ensures that you are taking the correct initial steps.
