To dehydrate activated almonds after soaking and rinsing, you spread them out and dry them using a dehydrator for about 12-24 hours or in an oven at a very low temperature.
Activated almonds are almonds that have been soaked, typically overnight, to start the germination process. This soaking helps break down phytic acid and enzyme inhibitors, making them potentially easier to digest and increasing nutrient availability. After soaking and rinsing, the almonds need to be dried to regain their crisp texture and allow for storage. Dehydrating is the preferred method to maintain the beneficial enzymes often created during activation, as it uses low heat.
Dehydrating Activated Almonds
The process is straightforward and primarily involves spreading the soaked nuts and drying them properly to ensure they are completely dry and crisp.
Here are the steps based on the provided information:
- Strain and Rinse: After soaking your almonds for the desired time (often overnight), drain away the soaking water. Rinse the nuts thoroughly under running water.
- Spread the Nuts: Spread the rinsed almonds in a single layer. You can use:
- A dehydrator rack.
- A baking tray if using an oven.
- Dry the Almonds: Place the racks or trays into your drying appliance and begin the dehydration process.
- Using a Dehydrator: Dry the almonds in the dehydrator for around 12-24 hours. The exact time can vary depending on the dehydrator model, humidity, and how long the almonds were soaked. They are done when they are completely dry and crisp.
- Using an Oven: If using an oven, set it to the lowest temperature possible, preferably no more than 65°C (150°F). This low temperature helps preserve the benefits of activation. Drying time in an oven may also vary but will likely be several hours, similar to a dehydrator.
Ensure the almonds are completely cool before storing them in an airtight container to maintain their crispness.
