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Can we eat mango after fish?

Published in Nutrition and Diet 1 min read

Yes, you can eat mango after fish, and there's no scientifically-backed reason to avoid this combination.

Contrary to some myths or beliefs, eating mangoes and fish together is generally safe and can even be a delicious culinary experience. Many cultures and cuisines incorporate fruit and fish in the same dish. For instance, fish tacos with mango salsa are a popular example where the sweetness of the mango complements the savory flavor of the fish.

Here's why this combination is perfectly acceptable:

  • Digestive Compatibility: There's no inherent reason why mangoes and fish would negatively interact in your digestive system.
  • Nutritional Benefits: Combining mango and fish provides a range of nutrients, including protein, omega-3 fatty acids, vitamins, and fiber.
  • Culinary Uses: Many dishes successfully pair the flavors of fruit and seafood.

Therefore, you can confidently enjoy mango after eating fish without worrying about adverse health effects. It all comes down to personal preference and enjoying the combination of flavors.

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