Pineapples are often cited as a fruit that may help control cough due to an enzyme they contain.
While no single fruit "controls" a cough entirely, certain fruits possess properties that can help alleviate cough symptoms. Here's a breakdown:
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Pineapples: These contain bromelain, an enzyme with anti-inflammatory properties. Some believe bromelain can help suppress coughs and loosen mucus.
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Bananas: These are gentle on the throat and can be soothing. They're also a good source of Vitamin C, which supports the immune system.
It is important to remember that fruits are not a replacement for medical treatment. If a cough persists or worsens, seeking professional medical advice is crucial. Other fruits rich in vitamins and antioxidants can support overall immune health, which can help the body fight off infections that cause coughs.
