Based on the information provided, bananas are a fruit that may help to stop vomiting. They are part of the BRAT diet, which is recommended by physicians for managing nausea and vomiting.
The BRAT Diet and Vomiting
The BRAT diet consists of:
- Bananas
- Rice
- Applesauce
- Toast
The BRAT diet is a bland diet recommended to manage nausea and vomiting, as these foods are easy to digest and can help reduce upset stomachs in the short term. Because of their blandness and easy digestibility, bananas can be a helpful component in managing vomiting.
Why Bananas?
While the provided reference doesn't explicitly explain why bananas help, their properties contribute to easing digestive distress:
- Easy to Digest: Bananas are gentle on the stomach.
- Binding Effect: They can help solidify stool, which can be beneficial after vomiting.
- Potassium Replenishment: Vomiting can deplete electrolytes like potassium, and bananas are a good source.
