Bananas are a good fruit option to help remove acidity due to their low acid content and ability to neutralize stomach acid.
Here's a more detailed look:
- Bananas: These are often recommended for people experiencing acidity. Their mildness and potential to coat the stomach lining can provide relief. They are also a source of fiber.
It's important to remember that while bananas can help, they may not be a complete solution for all individuals. Consulting with a healthcare professional or registered dietitian is always recommended for personalized advice.
