Ensure is designed for adults 40 years or older. However, consuming it by younger adults generally doesn't cause harmful side effects.
While Ensure is marketed towards older adults, particularly those who may need nutritional support, there's no strict upper or lower age limit in terms of safety. Its formulation is aimed at addressing nutritional needs that often become more prominent with age. Younger individuals may choose to use Ensure for various reasons, such as supplementing their diet during illness, recovery, or when they have difficulty meeting their nutritional needs through regular meals.
It's important to consider individual dietary needs and consult with a healthcare professional or registered dietitian for personalized advice, especially if there are underlying health conditions.
