To take Juice Plus+ shakes, add one scoop of powder or one single-serve sachet to 250ml (approximately 8.5 fluid ounces) of skimmed milk and mix thoroughly.
Here's a more detailed breakdown:
- Dosage: Use one scoop of the powder or one single-serve sachet per serving.
- Liquid Base: Combine the powder with 250ml of skimmed milk. You can adjust the amount of milk to your preference, but 250ml is a good starting point.
- Mixing: Ensure you mix the shake thoroughly to dissolve the powder completely. A shaker bottle or blender works best.
- Optional Additions:
- For a colder, creamier drink without extra calories, add 2 or 3 ice cubes before blending.
- Meal Replacement: You can use Complete by Juice Plus+ shakes as a meal replacement.
- Frequency: Replace a maximum of two meals a day with the shakes.
- Important Note: This information is based on general guidelines. Always refer to the specific product label for the most accurate and up-to-date instructions.
In summary, Juice Plus+ shakes are easy to prepare by mixing one scoop or sachet with 250ml of skimmed milk. They can be used as a convenient meal replacement option up to twice a day.
