Yes, boiled eggs do contain fat.
Boiled eggs are a nutritious food containing a variety of nutrients, including fat. While the amount of fat can vary slightly depending on the size of the egg, a typical large boiled egg contains approximately 5 grams of fat.
Fat Content of a Boiled Egg
| Nutrient | Amount (per large egg) |
|---|---|
| Total Fat | 5 grams |
| Saturated Fat | 1.6 grams |
As shown in the table, a significant portion of the fat in a boiled egg is saturated fat. The remaining fat consists of unsaturated fats, which are generally considered healthier. It's also important to note that eggs provide essential nutrients, high-quality protein, vitamins, and minerals. These nutrients make boiled eggs a healthy addition to a balanced diet.
In conclusion, boiled eggs contain approximately 5 grams of fat, including saturated and unsaturated fats, contributing to their overall nutritional profile.
