Yes, MILO does contain lactose.
MILO powder contains milk solids, and therefore it has lactose. Lactose is a sugar naturally found in milk. According to information about MILO, a 20g serving of MILO powder contains approximately 2.5g of lactose. This amount can be a factor for individuals who are lactose intolerant or sensitive to dairy products. If you have concerns about lactose consumption, consider checking the product label for specific details on lactose content and consulting with a healthcare professional or registered dietitian.
