No, Silk soy milk does not have lactose.
Soy milk, by its very nature, is a plant-based beverage made from soybeans and therefore completely free of any animal products, including lactose. Lactose is a sugar found in dairy milk, produced by mammals. Since Silk soy milk is derived from soybeans, it's a suitable alternative for those who are lactose intolerant or have dairy allergies.
Here's a breakdown of why Silk soy milk is lactose-free:
- Source: Silk soy milk is made from soybeans, a plant-based source.
- Dairy-Free: The product is explicitly labeled as dairy-free, indicating the absence of milk-derived ingredients.
- Vegan: As a vegan product, Silk soy milk excludes all animal products, including lactose.
- Lactose Intolerance: People who are lactose intolerant can typically consume soy milk without experiencing symptoms.
Therefore, you can confidently consume Silk soy milk if you are avoiding lactose.
