Approximately 16-17 large eggs provide 100g of protein.
To determine the exact number of eggs needed, consider the protein content of a single large egg. On average, a large egg contains about 6 grams of protein.
Here's a simple calculation:
100 grams of protein / 6 grams of protein per egg = 16.67 eggs
Since you can't have fractions of eggs practically, you would need roughly 16-17 large eggs to obtain 100 grams of protein. The precise amount can vary slightly based on egg size and source. Keep in mind that dietary recommendations and individual protein needs can influence how many eggs you should consume.
