Yes, hemp milk is naturally gluten-free.
Hemp milk is a plant-based milk alternative made from hemp seeds and water. Because hemp seeds do not contain gluten, the resulting milk is also free of gluten, making it a suitable option for individuals with celiac disease, gluten intolerance, or those following a gluten-free diet.
Hemp milk is not only gluten-free, but it also offers additional benefits:
- Soy-free: Hemp milk is naturally free of soy, making it a good choice for people with soy allergies or sensitivities.
- Lactose-free: As a plant-based milk, hemp milk does not contain lactose, making it suitable for individuals who are lactose intolerant.
- Complete protein: Hemp milk contains all nine essential amino acids, making it a complete protein source.
- Healthy fats: Hemp milk is rich in omega-3 and omega-6 fatty acids, which are beneficial for heart health and overall well-being.
Therefore, if you are looking for a gluten-free, dairy-free, and soy-free milk alternative, hemp milk is an excellent option to consider.
