Several foods can be considered "better" than oatmeal depending on individual dietary needs and preferences. Here are some alternatives, categorized by specific benefits:
- Gluten-Free: Amaranth. Amaranth is an ancient grain with a slightly sweet, nutty taste that works well as a substitute for oatmeal.
- High Protein: Quinoa.
- Paleo-Friendly: Ground Flaxseed.
- Whole Grain: Brown Rice.
- Keto-Friendly: Chia Seeds.
- For Baking: Almond Meal.
Ultimately, what constitutes "better" is subjective and depends on individual dietary goals.
