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Which fruit is highest in calcium?

Published in Nutrition 1 min read

Based on the provided reference, apricots are among the best sources of calcium among fruits. Oranges are also good sources of calcium.

While the precise calcium content varies based on the variety and preparation method (fresh, dried, etc.), apricots generally offer a significant amount of calcium compared to many other fruits. Oranges are also a decent source, providing fiber and antioxidants along with calcium.

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