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Which vitamin is found in cabbage?

Published in Nutrition 1 min read

Cabbage contains multiple vitamins, including vitamins C, A, and K.

Here's a more detailed breakdown:

  • Vitamin C: Cabbage is a good source of Vitamin C. Half a cup of cooked cabbage can provide about a third of the recommended daily intake.

  • Vitamin A: Cabbage also contributes to your daily Vitamin A intake.

  • Vitamin K: Cabbage is a significant source of Vitamin K.

In addition to these vitamins, cabbage also contains fiber, folate, potassium, and magnesium.

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