Oat bran can be incorporated into your diet in several ways. Here are some suggestions on how to take oat bran, based on the provided reference:
Here are several ways to incorporate oat bran into your diet:
- As a Fiber Boost: Add oat bran to yogurt or milk drinks as a fiber boost.
- As a Salad Topping: Sprinkle oat bran on your salad.
