Making okra water is a simple process that involves soaking fresh okra pods in water.
Okra water is created by infusing sliced okra pods in water over time. Based on the provided information, here's the straightforward method:
Steps to Prepare Okra Water
Follow these easy steps to make your own okra water:
- Prepare the Okra: Begin with fresh okra. Carefully wash the okra pods under running water to remove any dirt or debris.
- Chop the Okra: Once clean, chop the washed okra pods into smaller pieces. This helps the okra infuse better into the water.
- Soak the Okra: Place the chopped okra pieces into a jar or container. Fill the container with water, ensuring the okra is submerged.
- Infuse in the Fridge: Seal the container and place it in the refrigerator. Allow the okra to soak in the water for 8 to 24 hours. This soaking process allows the beneficial compounds from the okra to leach into the water.
After the soaking period, the water will have absorbed nutrients and developed a slightly gelatinous texture (this is the "mucilage" from the okra). You can then strain out the okra pieces before consuming the water.
It's a simple overnight or full-day process using just okra and water, stored cold.
