Pair intense extra virgin olive oil with robust flavors, typically found in meat and savory dishes. Think of it as matching the intensity of the oil with the intensity of the food.
Here's a more detailed breakdown:
- Meat and Meat-Based Dishes: The boldness of intense olive oils complements the richness of meats. Consider using it as a finishing oil on steaks, roasts, and stews.
- Grilled Meats and Veggies: The smoky char of grilled foods pairs exceptionally well with the peppery and grassy notes often found in high-quality extra virgin olive oils. Drizzle it over grilled asparagus, zucchini, or a grilled burger.
- Bean Soups: A drizzle of intense olive oil can elevate a simple bean soup, adding a layer of complexity and richness.
- Hummus: Instead of using a milder olive oil, try an intense one for a more flavorful and impactful hummus.
- Dark-Leafy Veggies: The bitterness of dark leafy greens like kale and spinach is balanced well by the robust flavor of a good extra virgin olive oil.
- Root Vegetables: Roasted or sautéed root vegetables like carrots, potatoes, and beets benefit from the added flavor dimension of an intense olive oil.
- Bitter or Spicy Greens: Radicchio, rocket (arugula), and watercress are all examples of greens whose inherent bitterness is complemented by the peppery notes of a strong olive oil.
In summary, when pairing olive oil, consider the overall flavor profile of the dish. Choose intense extra virgin olive oils for foods with bold, robust flavors and delicate olive oils for lighter, more delicate dishes to avoid overpowering them.
