How Do You Use Extra Virgin Olive Oil on Your Body?

You can use extra virgin olive oil on your body as a moisturizer, often by adding a small amount to your existing lotion after cleansing.

Using Extra Virgin Olive Oil as a Body Moisturizer

Extra virgin olive oil can be a natural and effective way to moisturize your skin. Here's how to use it properly:

• Choose Quality Oil: Opt for a high-quality extra virgin olive oil that is free of chemical additives.

• Apply Sparingly: A little goes a long way. Start with a small amount and add more as needed.

• Application Method:

  1. Cleanse: Begin with clean skin.
  2. Combine (Optional): Mix a few drops of extra virgin olive oil with your regular moisturizer.
  3. Apply: Gently massage the oil or the oil/moisturizer mixture onto your skin.
  4. Remove Excess: After a few minutes, wipe away any excess oil with a clean towel. This prevents a greasy feel.

Benefits of Using Extra Virgin Olive Oil on Your Body:

• Moisturization: Olive oil is a natural emollient, helping to lock in moisture and keep skin hydrated.
• Antioxidant Properties: It contains antioxidants that can help protect skin from damage caused by free radicals.
• Gentle and Natural: When using a high-quality extra virgin variety, it is a simple and natural way to provide moisture.

While olive oil can be beneficial for many, it's essential to patch test before applying it to large areas of your body, especially if you have sensitive skin or allergies. Discontinue use if any irritation occurs.