Yes, you can eat the middle of a red onion. However, there are a few things to consider.
The center of the onion tends to have a more robust and pungent flavor compared to the outer layers. This is because it contains more flavor precursors. According to the provided information, "the center of the onion has a more robust, pungent flavor because it has more flavor precursors."
Eating Red Onion Middle Raw vs. Cooked
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Raw: If you plan to eat the red onion raw, you might want to remove the very center if you prefer a milder flavor. "If you're thinking about eating them raw, you might want to take it out."
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Cooked: When cooking the red onion, the center will impart a lot of flavor to your dish. “However, when you cook the onions, it's going to give a lot of flavor to your dish.”
Flavor Considerations
| Part of Onion | Flavor | Cooking Recommendation |
|---|---|---|
| Center | Strong, Pungent | Great for cooking |
| Outer Layers | Milder | Good raw or cooked |
Ultimately, whether or not you eat the middle of a red onion depends on your personal preference and how you plan to use it. If you enjoy a strong onion flavor, keep it in!
