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Is it Normal to Bleed After Flossing?

Published in Oral Health 3 mins read

Yes, it can be relatively common for gums to bleed after flossing, especially when you first begin.

Understanding Bleeding Gums When Flossing

According to oral hygiene information, it's relatively common for gums to bleed when you first begin flossing between teeth, and as long as the bleeding stops quickly, it's not usually considered a problem. This initial bleeding often occurs because the gum tissue may be inflamed or sensitive, particularly if you haven't been flossing regularly.

Potential Reasons for Bleeding

While initial bleeding might be expected, persistent or heavy bleeding can sometimes indicate underlying issues. Based on the provided information, bleeding could mean you need to floss more often. This suggests that plaque buildup, which flossing helps remove, might be irritating the gums.

Other factors not explicitly mentioned in the reference but commonly known to contribute to gum bleeding include:

  • Gingivitis: An early stage of gum disease caused by plaque.
  • Incorrect Technique: Flossing too aggressively can injure gum tissue.
  • Certain Medical Conditions or Medications: These can affect gum health and blood clotting.

However, focusing strictly on the reference: the primary implication of bleeding mentioned is the frequency of flossing.

What to Do If Your Gums Bleed

It might seem counterintuitive, but while it might feel like the opposite of what you should do, continue to floss daily. Regular flossing helps remove plaque from between teeth and under the gumline, reducing the inflammation that can cause bleeding.

Here's a simple approach:

  • Be Gentle: Use a careful, sawing motion to guide the floss between teeth, and curve it around the base of the tooth. Avoid snapping the floss down onto the gums.
  • Floss Daily: Consistency is key. As you floss more regularly, the gum tissue can become healthier and less prone to bleeding.
  • Monitor: Note if the bleeding decreases or stops within a week or two of consistent daily flossing.

If bleeding persists after several days or weeks of consistent, gentle flossing, or if you experience pain, swelling, or recession, it's advisable to consult a dental professional.

Key Takeaways

Based on the provided reference, here are the main points regarding bleeding after flossing:

  • It is relatively common, especially when starting.
  • It's generally not considered a problem if the bleeding stops quickly.
  • Bleeding could mean you need to floss more often.
  • You should continue to floss daily despite the bleeding.

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