A healthy tongue is typically pink with a thin, whitish coating on the surface.
Here's a breakdown of what constitutes a healthy tongue appearance:
- Color: Predominantly pink. The shade of pink can vary, but a vibrant, healthy pink is generally considered normal.
- Coating: A thin, whitish coating on the top and sides is common and considered normal. This coating consists of dead cells and debris.
- Texture: The tongue should have small bumps called papillae, which give it a slightly rough texture.
Changes in color, shape, size, or texture of the tongue that persist for more than a few days warrant a visit to the doctor. These changes could indicate underlying health conditions.
It's important to note that certain foods, drinks, medications, and habits (like smoking) can temporarily alter the tongue's appearance. These temporary changes are usually not a cause for concern.
