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Why is My Mouth Bleeding in the Morning After Sleeping?

Published in Oral Health 2 mins read

Morning mouth bleeding often stems from gum problems or teeth grinding (bruxism). While sleeping, pressure from teeth grinding irritates gums, causing inflammation and bleeding. Periodontal disease, a common gum infection, also contributes to this issue.

Potential Causes of Morning Mouth Bleeding:

  • Bruxism (Teeth Grinding): Continuous pressure on gums during nighttime teeth grinding leads to irritation, inflammation, and bleeding. This is a frequent cause mentioned across multiple sources. [1, 2, 3]
  • Gum Disease (Periodontal Disease): Inflamed and bleeding gums are a hallmark of gum disease. The inflammation makes gums more prone to bleeding, especially after the friction and pressure experienced while sleeping. [1, 10]
  • Throat Irritation: Sores or irritation in the throat can sometimes result in bleeding that mixes with saliva and is noticed in the morning. [4]

Less Common Causes:

While less frequent, other factors can also contribute:

  • Pregnancy: Some pregnant women experience bleeding gums due to hormonal changes. [8]
  • Medications: Certain medications, such as blood thinners, can increase the risk of bleeding. Others, like blood pressure medication, can cause dry mouth, indirectly increasing the chances of gum irritation. [6, 7]

What to Do:

If you experience recurring morning mouth bleeding, consult a dentist. They can diagnose the underlying cause and recommend appropriate treatment, which may include:

  • Treatment for Bruxism: This could involve a mouthguard to protect teeth and gums during sleep.
  • Gum Disease Treatment: Treatment options range from professional cleaning to more involved procedures depending on the severity of the disease.

Disclaimer: This information is for educational purposes only and should not be considered medical advice. Always consult a healthcare professional for any health concerns.

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