Applying "tooth cream," more commonly known as toothpaste, depends on the type of product and its intended use. Here's a breakdown:
Applying Regular Fluoride Toothpaste
For everyday teeth cleaning, use a pea-sized amount of fluoride toothpaste on a soft-bristled toothbrush. Gently brush all surfaces of your teeth, including the gum line, for at least two minutes, twice a day. Source: NHS Remember to spit out the toothpaste rather than swallowing it, especially for children under 6. Source: Cleveland Clinic. Children aged 3-15 years should ideally brush at least once a day. Source: CDC In areas with fluoridated water, the toothpaste provides extra protection. Source: Oral Health Foundation
- Step 1: Squeeze a pea-sized amount onto your toothbrush.
- Step 2: Gently brush all surfaces of your teeth for two minutes.
- Step 3: Spit out the toothpaste. Do not swallow.
- Step 4: Rinse your mouth with water.
Applying Specialized Toothpastes
Some toothpastes have specific application instructions. For example:
- Prescription toothpastes: Follow the instructions on the prescription label carefully. Some, like PreviDent 5000 Sensitive, are for twice-daily use, followed by rinsing. Source: Colgate Professional Others, like Triamcinolone dental paste, are applied to sore areas after meals and at night. Source: Cleveland Clinic. Sodium fluoride 5000 plus may be applied as a thin ribbon once daily before bedtime. Source: WebMD
- Tooth mousse: Use a small pea-sized amount applied with a clean finger, cotton bud, or toothbrush. Source: VC Dental
Applying Denture Adhesive
Denture adhesive cream is applied differently. Apply adhesive in short strips, not too close to the denture edges, to avoid oozing. [Source: Polident instructions] Avoid using excessive amounts.
