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How many minutes should I use miswak?

Published in Oral Hygiene 1 min read

You should typically use a miswak for 15 to 20 minutes, initially focusing on preparing the bristles.

Here's a breakdown of how to use a miswak effectively:

  1. Preparation: Gently chew on the bark-free end of the miswak until the fibers separate and soften into bristles. This usually takes some time.
  2. Brushing: Once the bristles are formed, use them to brush your teeth as you would with a regular toothbrush.

Therefore, the initial chewing/preparation phase and subsequent brushing should take approximately 15 to 20 minutes.

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