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How do I Download All Mail from Outlook?

Published in Outlook Export Mail 3 mins read

To download all your email from Outlook, you can export your mailbox data to a local file on your computer. This process creates an Outlook Data File (.pst) that contains your emails, contacts, calendar items, tasks, and notes from selected folders.

Exporting Your Outlook Mail to a File

Based on the standard Outlook client functionality, the process involves using the Import/Export wizard. This is the primary method for saving your entire mailbox or specific folders to a portable file.

Here are the steps to follow, incorporating the information from the provided reference:

  1. Open Outlook and click on the File tab in the top-left corner of the window.
  2. In the account information screen, click on Open & Export.
  3. Under Open & Export, click on Import/Export. This opens the Import and Export Wizard.
  4. In the wizard, select Export to a file from the list of actions.
  5. Click Next to proceed.
  6. Choose the file type you want to export to. Select Outlook Data File (.pst).
  7. Click Next.
  8. Select the folders you want to export. To download all your mail, select the top-level folder (usually your email address or "Outlook Data File") and make sure the "Include subfolders" box is checked.
  9. Click Next.
  10. Choose where to save the export file and set options for handling duplicate items. Click Browse to select a location on your computer.
  11. Click Finish.
  12. Optional: If prompted, you can add an optional password to the .pst file.

This process saves your selected Outlook data, including emails, into a single .pst file on your chosen location.

What is an Outlook Data File (.pst)?

An Outlook Data File (.pst) is a file used by Outlook to store copies of your messages, calendar, contacts, and other items on your computer. Exporting your data to a .pst file essentially creates a snapshot or backup of your mailbox content at that specific time.

Uses for an Exported PST File

Exporting your Outlook data is useful for several purposes:

  • Backup: Creating a local copy of your emails and other Outlook items.
  • Migration: Moving your Outlook data to a new computer, a different Outlook profile, or another email account that supports importing .pst files.
  • Archiving: Storing older emails offline to keep your mailbox size manageable.

By following these steps, you can effectively download or back up all your mail and other important data from your Outlook account into a manageable file.

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