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How do I accept my non-binary child?

Published in Parental Acceptance 3 mins read

Accepting your non-binary child is a journey of understanding and support, focusing on respecting their identity and navigating your own feelings. Here’s how you can approach it, incorporating key lessons:

Understanding and Actionable Steps

1. Acknowledge Your Feelings

  • It's Okay to Feel: According to provided references, the first step is to acknowledge that it's natural to feel your feelings (reference #1). You might experience confusion, sadness, or even fear. It's important to recognize these emotions without letting them control your actions towards your child.
  • Process Internally: It’s vital to shoulder your mental and emotional labor yourself (reference #2). This means talking to friends, family members, or a therapist but avoiding unloading your confusion or pain onto your child. This gives them space to share their own experiences and prevents them from feeling responsible for your emotions.

2. Respect Their Identity

  • Use Their Correct Name and Pronouns: Ask your child what name and pronouns they use and consistently respect that choice, even if it feels new or unfamiliar. This demonstrates your care and acceptance.
  • Be Inclusive: Actively use their chosen name and pronouns in front of others. This helps affirm their identity to them and to those around them.
  • Listen Actively: Create an environment where your child feels safe to share their feelings and experiences. Validate their emotions and strive to understand their perspective.

3. Understand That Mistakes Happen

  • Don't Be Afraid to Make Mistakes: Know that mistakes will happen (reference #3). Misgendering your child might occur accidentally. When this happens, apologize sincerely and correct yourself.
  • Focus on the Effort: The key is to demonstrate a genuine effort to learn and to consistently improve. It’s not about perfection but about progress and demonstrating consistent respect.

4. Respect Even When They Are Not Present

  • Consistent Respect: Respect their identity even when they're not listening (reference #4). This helps maintain consistency in your language use and demonstrates genuine acceptance, not just a performance when they are around.
  • Educate Others: If comfortable, advocate for your child's identity with friends and family who may not understand. Correct them when they use the wrong pronouns or name.

5. It's a Journey, Not a Destination

  • Embrace Change: The process of understanding and accepting can be a journey. It's an evolution—not a destination (reference #5). Your child’s understanding of their identity may also evolve.
  • Continuous Learning: Continue to educate yourself on gender identity and actively listen to your child's journey.

Key Actions To Show Acceptance:

  • Language: Use your child's correct name and pronouns consistently.
  • Listen: Actively listen to your child's experiences and feelings.
  • Educate: Learn more about gender identity and non-binary experiences.
  • Support: Advocate for them and create a safe space.
  • Patience: Be patient with yourself and your child, understanding it is a continuous process.

By taking these steps, you can create a more supportive and accepting environment for your non-binary child.

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