The best position for a partner to perform a perineal massage is one that allows easy access to the perineum while ensuring both partners are comfortable. Several positions achieve this effectively.
Optimal Positions for Partner-Assisted Perineal Massage
Several sources suggest comfortable semi-upright positions as ideal. These allow for better visibility and access to the perineum:
- Semi-upright on a bed or sofa: This position, supported by pillows, provides comfort and allows for optimal reach. (My Expert Midwife, NCT, WikiHow, RCOG, Imperial NHS)
Other comfortable options include:
- Reclining in the bath: One leg raised on the side of the tub at a time allows for easy access.
- Standing in a warm shower: With one leg elevated on a stool, this provides warmth and comfort.
- Sitting on the toilet: This position may also provide accessibility for the partner, although comfort may vary.
Considerations for Partner Positioning
Regardless of the chosen position, the partner should ensure their hands are clean and nails trimmed to prevent injury. The primary focus should be on the comfort and accessibility needs of the person receiving the massage. (Perimom, WSH NHS)
