Using a lota, a small watering can or pitcher, for personal hygiene after using the toilet involves a specific technique for cleanliness. Here's a breakdown of how to use a lota effectively:
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Preparation: Fill the lota with clean water. Ensure the water temperature is comfortable.
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Positioning: While sitting on the toilet or squatting (depending on the type of toilet), hold the lota in one hand.
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Cleaning:
- Use the other hand to reach around to the back for cleaning.
- Simultaneously pour water from the lota while using your hand to cleanse the area. The water aids in washing away any residue.
- It may feel awkward initially, but with practice, it becomes easier to coordinate.
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Drying: After washing, you can either air dry or use a clean cloth or tissue to pat the area dry.
Important Considerations:
- Cleanliness: Always use clean water in the lota. Regularly clean the lota itself to prevent bacterial growth.
- Hygiene: Wash your hands thoroughly with soap and water after using the lota.
- Practice: It might take a few tries to get comfortable with the technique.