Protecting yourself from bad touch involves knowing how to respond and taking action immediately if you experience it. Here's how:
Understanding "Bad Touch"
Bad touch refers to any physical contact that makes you feel uncomfortable, scared, or confused. It often involves touching private body parts (those covered by a swimsuit), or being asked to touch someone else's private parts. It is never your fault if someone touches you in a way that makes you feel uncomfortable.
Steps to Protect Yourself
If you encounter a situation involving bad touch, it’s crucial to act swiftly and decisively.
Immediate Actions
Action | Description |
---|---|
Shout "Stop!" or "Don't touch me!" | Loudly and clearly assert your boundaries. The reference specifies shouting as key. It doesn't matter who it is or where you are. |
Run Away | Remove yourself from the situation as quickly as possible. Get to a safe location. |
After the Incident
- Tell an Adult You Trust: After getting away, it’s very important to tell a trusted adult about what happened. This could be a parent, teacher, relative, or any adult you feel safe with. Don't keep it a secret.
Key Points to Remember:
- It's Not Your Fault: Bad touch is never your fault, regardless of who does it.
- Trust Your Feelings: If a touch feels wrong or makes you uncomfortable, it is important to trust that feeling.
- Your Body, Your Rules: You have the right to control who touches your body and how.
- Practice Assertiveness: Role-playing with a trusted adult can help you practice using your voice and expressing your boundaries confidently.
Scenario Examples:
- Example 1: If someone tries to touch your private parts, immediately shout "Stop!" and run away. Then, tell a trusted adult.
- Example 2: If someone asks you to touch their private parts, firmly say "No!" and run away. Then tell a trusted adult.
- Example 3: If a person makes you uncomfortable with hugs or kisses, calmly say, "I don't like that," or, "Please don't touch me." Then tell a trusted adult.
By understanding and using these steps, you can protect yourself from bad touch and seek the support you need. Remember, you are not alone, and it is always okay to ask for help.