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Why Do People Sneeze in the Sun?

Published in Photic Sneeze Reflex 2 mins read

Some people sneeze when exposed to bright light, a phenomenon often referred to as the "sun sneeze" or the photic sneeze reflex. While the exact mechanism isn't fully understood, there are a couple of prominent theories.

Theories Behind Sun Sneezes

Here are the main ideas that attempt to explain why some people sneeze when they are exposed to sunlight or bright light:

  • Optic Nerve Stimulation: One leading theory suggests that the optic nerve plays a crucial role in triggering these sneezes. As the reference notes, a change in light can stimulate the optic nerve, which is responsible for vision. This stimulation may mimic the sensation of an irritant in the nose. Thus, the brain interprets the nerve activation as a need to sneeze. The result of this miscommunication is the common sun sneeze.
  • Eye Tears and Nasal Passage: Another idea suggests that bright light can cause eye tears. When these tears drain, they can briefly empty into the nose. The sudden presence of tears in the nasal passage may irritate the area, thus potentially resulting in a sneeze. This theory provides a reasonable link to sneezing by suggesting a more physical irritant trigger.


Theory Explanation
Optic Nerve Stimulation Bright light excites the optic nerve, which can be misinterpreted by the brain as a nasal irritant, thus leading to a sneeze.
Eye Tears Bright light can cause tears that then drain into the nose. This sudden presence of fluid may irritate the nasal passage, leading to a sneeze.


While more research may be needed to fully understand this photic sneeze reflex, these theories offer reasonable explanations based on the interaction of the visual system and the nasal passages. This isn't an allergic reaction but a neurological or physical response in specific individuals.

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