The full form of AROM is Active Range of Motion.
Active Range of Motion (AROM) Explained
Active Range of Motion (AROM) refers to the extent of movement that a person can voluntarily achieve at a joint. It is a key indicator of joint flexibility and muscle strength. AROM is also used in therapeutic exercises aimed at improving joint function.
Key Aspects of AROM
- Voluntary Movement: AROM involves the patient actively moving the joint through its full range without any external assistance.
- Therapeutic Exercise: AROM exercises are often prescribed as part of a rehabilitation program to improve or maintain joint mobility.
- Assessment Tool: Healthcare professionals use AROM to assess joint function and identify limitations.
Example of AROM Exercise
- Shoulder AROM: Slowly raising your arm forward and overhead without any assistance. This exercise helps maintain or improve shoulder joint mobility.
