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Why Do I Shiver When He Touches Me?

Published in Physiological Response 3 mins read

You might shiver when he touches you due to a psychophysiological response known as frisson, triggered by pleasurable or rewarding stimuli.

Understanding Frisson

Frisson, also called "aesthetic chills" or "psychogenic shivers," is a fascinating phenomenon. It's a physical response to things that elicit strong emotions, like excitement, pleasure, or even awe. According to research, frisson isn’t limited to just musical experiences; it can also be triggered by:

  • Visual stimuli: Photos or films
  • Narrative stimuli: Stories
  • Social stimuli: Interactions with people
  • Ritualistic stimuli: Ceremonies or habits

When these stimuli are perceived as positive or rewarding, they can induce a range of physical sensations, including:

  • Goosebumps
  • Shivering
  • Pleasurable tingling
  • A feeling of excitement or awe

Why Touch Can Cause Frisson

Touch, especially when it involves someone you are emotionally connected to, can be a very powerful stimulus. Here’s how this relates to frisson:

  1. Emotional Connection: The touch might evoke strong feelings of attraction, affection, or desire. This emotional response can trigger the release of neurotransmitters associated with pleasure and reward, such as dopamine.
  2. Anticipation and Excitement: The anticipation of the touch, or the feeling that it's significant, can heighten your physiological responses, leading to shivers.
  3. Physical Sensations: The physical sensation of touch itself activates sensory nerves in the skin. This sensory information, combined with the emotional context, can be interpreted by your brain as a rewarding experience.
  4. The "Rewarding" Aspect: Because frisson is triggered by rewarding stimuli, the touch has to be viewed as positive and pleasurable. If you don't find the touch pleasant or feel a strong emotional bond, frisson is less likely to occur.

Example:

Imagine that you are deeply in love with someone. When that person touches your arm, you might feel a shiver run down your spine. This is not due to being cold. Instead, it is the result of the emotional reward associated with their touch triggering a frisson response.

Is This Normal?

Absolutely! Frisson is a normal, healthy response. It’s a sign that you are experiencing a positive and rewarding interaction. It reflects a complex interplay between emotional, sensory, and neurological systems in the body.

Key Takeaways:

Point Explanation
Frisson A psychophysiological response to rewarding stimuli, also called aesthetic chills.
Triggers Includes touch, music, films, stories, photos, rituals and other stimuli that are emotionally significant.
Touch and Emotion The touch is viewed as rewarding when associated with affection, desire, or anticipation, triggering frisson.
Normal Reaction It's a common and healthy reaction to pleasurable stimuli and an emotional connection.

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