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What powers a sneeze?

Published in Physiology 2 mins read

A sneeze is powered by a complex reflex arc triggered by irritants affecting nerve endings in the nasal passages, ultimately controlled by the brainstem.

Here's a breakdown of the process:

  • Irritation Trigger: Sneezing (sternutation) begins when irritants (e.g., dust, pollen, allergens) stimulate nerve endings in the mucous membranes lining the nasal passages and sinuses.

  • Signal Transmission: These irritated nerve endings send electrical signals to the brainstem. The brainstem is a vital part of the brain that controls many essential bodily functions.

  • Brainstem Coordination: The brainstem receives the signals and initiates a coordinated response. This involves a cascade of actions.

  • Muscle Activation: The brainstem signals various muscles throughout the body to contract forcefully and in a coordinated manner. This includes muscles in the:

    • Abdomen
    • Chest
    • Diaphragm
    • Throat
    • Eyelids
  • Forceful Exhalation: The coordinated muscle contractions result in a powerful expulsion of air from the lungs, through the nose and mouth. This forceful exhalation is the sneeze itself, designed to clear the irritant from the nasal passages.

  • Purpose of a Sneeze: The primary function is to expel the irritant from the nose, protecting the respiratory system from harmful substances.

In summary, a sneeze is powered by a complex neuro-muscular reflex arc triggered by irritants, coordinated by the brainstem, and resulting in a forceful expulsion of air to clear the nasal passages.

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