To stop pineapple burn, eat something bland immediately.
Experiencing a tingling or burning sensation after eating fresh pineapple is common, often referred to as "pineapple burn." This feeling is primarily due to the presence of bromelain, a group of enzymes naturally found in pineapples.
Understanding Pineapple Burn and Bromelain
Bromelain is a fascinating enzyme. As noted in culinary contexts, it's so effective at breaking down proteins that it's famously used as a meat tenderizer. When you eat fresh pineapple, bromelain can temporarily break down proteins in your mouth, causing that uncomfortable sensation.
The Easiest Way to Stop the Burn: Eat Something Bland
Based on expert advice, one of the most effective ways to counteract pineapple burn is to consume something with a neutral taste and texture.
Here's how this method works:
- Dilution and Absorption: Eating bland foods helps to dilute the concentration of bromelain and pineapple juices in your mouth. These foods can also help absorb some of the enzymes and acidic juices responsible for the irritation.
- Neutralizing Effect: Bland items don't add to the existing irritation, unlike potentially acidic foods that could aggravate the inflamed tissues in your mouth.
Practical Steps to Stop the Burn
- Grab Bland Food: Reach for easily accessible neutral foods.
- Chew and Swallow: Eat a portion of the bland food, allowing it to mix with the pineapple residue in your mouth.
- Repeat if Necessary: Have a bit more until the burning sensation subsides.
Examples of Bland Foods to Use:
- Crackers
- Rice (cooked, plain)
- Bread (plain, white or whole wheat)
- Other neutral-tasting foods
Important: As the reference suggests, avoid consuming acidic foods immediately after eating pineapple if you're experiencing burn, as they might worsen the inflammation.
By following this simple step of eating something bland, you can quickly soothe the discomfort caused by pineapple's natural enzymes and enjoy the taste of this tropical fruit without the lingering burn.
