Yes, chlorophyll is naturally occurring.
Chlorophyll is the pigment that gives plants and algae their green color and is essential for photosynthesis, the process by which they convert sunlight into energy. Therefore, if something contains chlorophyll, it originated in the plant kingdom.
Where Chlorophyll Comes From
- Plants: All green plants, from towering trees to tiny blades of grass, contain chlorophyll. This is how they produce their own food through photosynthesis.
- Algae: Various types of algae, including seaweed, also contain chlorophyll and play a vital role in aquatic ecosystems.
- Cyanobacteria: Also known as blue-green algae, cyanobacteria are another source of chlorophyll.
How to Obtain Chlorophyll Naturally
You don't need to buy special supplements to get chlorophyll. Simply eating green vegetables will do the trick! As Wohlford states, you can get chlorophyll by eating broccoli, spinach or any other green fruit or vegetable.
- Eat Green Vegetables: Incorporate a variety of green vegetables into your diet, such as spinach, kale, broccoli, green beans, and lettuce.
- Include Green Fruits: Some fruits, like green apples and kiwi, also contain chlorophyll.
- Enjoy Algae: Seaweed and spirulina are excellent sources of chlorophyll and other nutrients.
Therefore, because it is a natural pigment found in all green plants and algae, chlorophyll is all natural.
