How do you make protein powder from plants?

You can make plant-based protein powder by combining specific plant ingredients and blending them into a fine powder.

Simple Method for Making Plant Protein Powder

Here's a simple method based on available information for making your own plant-based protein powder at home:

Ingredients:
- Hemp protein: Provides a good source of protein and is rich in Omega-3 and Omega-6 fatty acids.
- Chia seeds: A source of protein, fiber, and omega-3 fatty acids.
- Flaxseed: Another source of protein, fiber, and omega-3 fatty acids.
Equipment:
- High-speed blender

Combine Ingredients: Place equal parts of hemp protein, chia seeds, and flaxseed into the high-speed blender.
Blend: Blend the ingredients until you achieve a fine powder. This may take a minute or two, depending on your blender.
Check Consistency: Make sure the mixture is powdery and not clumpy. If needed, blend again briefly.
Storage: Transfer the homemade plant-based protein powder into an airtight container and store it in a cool, dark place.

Smoothies: Add a scoop or two to your favorite smoothie recipes for a protein boost.
Protein Shakes: Mix with milk or a dairy alternative for a quick and easy protein shake.
Baked Goods: Incorporate the powder into your baking recipes, such as muffins or pancakes.

Control over Ingredients: You know exactly what is in your protein powder.
Cost-Effective: Making your own protein powder can be more affordable than buying pre-made options.
Freshness: You can ensure that your protein powder is fresh.